Queen's Period

With Valentine’s Day comes an overload of hearts, roses, and (of course) chocolate. As the season of love and indulgence rolls around, it’s natural to wonder what effect our favorite sweet treat actually has on our bodies. For many people who menstruate, chocolate cravings seem to intensify around their period, leading to questions about whether this desire is purely psychological or if it has any roots in biology. As it turns out, chocolate and the menstrual cycle are more c

Happy New Year! For most people, with a new year comes new resolutions and personal goals. This year, instead of committing to goals that may feel overwhelming, why not focus on something that deserves consistent care and attention all year long: your menstrual cycle. Setting goals centered around menstrual health encourages a deeper connection with your body and promotes habits that are both realistic and rewarding. The benefits are tangible, making these goals easier to sus

With so many options available, it can be difficult to make the decision to change from the period products you are comfortable with to something new and unfamiliar. It can also be overwhelming to know where to begin in researching what will best fit your needs. With the current urging to move towards more sustainable alternatives, many people with periods are considering switching to more eco-friendly options. With reusable products comes cleaning, learning curves, and new h